Holistic Wellness & Garden Coaching
Holistic Wellness & Garden Coaching
Summer crops survive all the way to the first frost, therefore they are also considered fall crops.
Summer season is officially here, and the garden generously provides us with zucchini and green beans. One of the reasons I grow my food is to feed my family what is in season. Not only does it has the most flavor, but it also offers the most nutrition. However, when …
In the summertime, the garden is at its peak of production. Tomatoes are usually the first harvest crop, and they tend to come in all at once. My kids love to eat tomatoes just like that, raw with no seasoning. When I get a few that are ripening too fast …
Soups are supposedly a winter heart-warming dish. The truth is soups are so easy to make and can be light for a summer day. The key is to use seasonal vegetables. Summer gardens are filled with juicy and sweet veggies like tomatoes, peppers, zucchini, and cucumbers. What’s in season? The …
The slow cooker is a time saver when you have kids with different after-school activities. But the most important thing is it simmers the vegetables, locking in as many nutrients as possible. This crockpot honey chicken & green beans is one of my kids’ favorites. Green beans are one of …