Welcome to Natural Habits for Organic Minds, a 6-week integrative journey designed to help you clear the mental overgrowth!
This isn’t just another ‘to-do’ list. It’s a 6-week journey to clear the mental overgrowth. We will start by auditing your current habits and interplanting sustainable, organic systems that fit your mind and body. By the end, you won’t just have a plan—you’ll have a lifestyle that feels natural, not forced.
Session 1
🌱Life Audit and Goal Setting: Surveying the Soil
We’ll map out your current “ecosystem” to identify where you’re thriving and where you’re feeling overgrown.
Session 2
🌵Finding Your Strengths: Native Species.
Discover the natural talents you already possess and learn how to use them as your foundation for growth.
Session 3
🍄🟫Overcoming Limiting Beliefs: Pulling the Weeds
We’ll pull the “mental weeds,” keeping you stuck in old patterns and preventing new habits from taking root.
Session 4
🍃Building Resilience: Weathering the Seasons.
Learn how to weather life’s inevitable storms without losing your inner peace or your progress.
Session 5
🪶Gratitude and Mindfulness: The Daily Tend.
Practice the art of “tending to the present” to lower stress and increase your daily joy.
Session 6
🔏Evaluation and Commitment: Sustainable Harvest.
We’ll review your growth and set a sustainable plan to ensure your new habits continue to flourish long after our time together.
Why Choose This 6-Week Integrative Journey
Stop trying to ‘force’ growth in a depleted environment. We focus on interplanting sustainable systems that work with your life, not against it, so your wellness becomes as natural as the seasons.
Ideal for: High-achievers facing burnout, mothers seeking balance, or any woman feeling ‘stuck’ in their current routine.
Your Investment Will Include
- Six 60-Minute Coaching Sessions: Dedicated one-on-one time to audit your habits and plant new systems.
- Personalized Wellness Roadmap: A custom-built plan tailored to your specific “ecosystem.”
- Digital Workbooks: Reflective exercises to help you “pull the weeds” between sessions.
- Email Support: Direct access to me throughout the 6 weeks for guidance and accountability.
Pay in Full
$399
One-Time Payment
Payment Plan
$133
Three installments