Holistic Wellness & Garden Coaching
Holistic Wellness & Garden Coaching
This is where all things related to living well come together.
When you have growing children, you try to feed them the best and the healthiest. This easy summer vegetable korma is one of the best meals my kids enjoy eating without complaining. What I love most about Indian-inspired food is its many flavorful spices and herbs, enhancing the vegetable taste, …
What is the use of a kitchen garden if we cannot make a good meal out of the harvest? This vegetable pot pie is one of my favorite hearty meals for the cool season. It comes in handy when the harvest is sparse, and there is a little of everything. …
No kid says “No” to a pasta dish, and my kids are no different. However, as a health-conscious mother, I do my best to get as many vegetables in their diet as possible. Also, I try to limit our animal protein intake as much as possible to make it easy …
Even though it is available year-round, cauliflower is a winter vegetable. For those who prefer to eat seasonally, it is best to shop at the farmers’ markets for a realistic idea. Growing cauliflower in a home garden requires patience, but it is worth the wait. My kids enjoy eating raw …
