stinging nettles

Stinging Nettles The Forgotten Nutritional Bank

Stinging nettles (Urtica dioica) are often seen as an unwelcome visitor in gardens and landscapes. Known primarily for their unpleasant ability to sting. However, these hardy plants are not just bothersome weeds; they have a rich history of uses and benefits. Let’s explore why you shouldn’t dismiss stinging nettles and …

microgreens

Let’s Be Realistic About Microgreens

Microgreens often get hailed as a superfood miracle, but are they truly the wonder plants they’re made out to be? In this blog post, we’ll take a realistic look at microgreens, separating hype from reality. From their nutritional benefits to the practicalities of growing them, we’ll explore what you can …

How to Make Ginger Lemon Tea?

There is no doubt that each of us has experienced the pain of an upset stomach or the discomfort of feeling nauseous. In my household, we go through it at least twice a year: at the start of school and during vacation. Unfortunately, my little boys are the most affected …

growing flowers for medicine

Beautiful Flowers For Your Tea

Disclaimer: This post contains affiliate links. Please read my full disclaimer here. Disclaimer 2: This post is for educational purposes. Use your due diligence if you decide to use these teas for any medical treatment. Going through a book about tea gardens, I was surprised by how many common backyard …