vegetable bolognese

How To Make Vegetable Bolognese Sauce

No kid says “No” to a pasta dish, and my kids are no different. However, as a health-conscious mother, I do my best to get as many vegetables in their diet as possible. Also, I try to limit our animal protein intake as much as possible to make it easy …

cauliflower & beef tajine

Easy North African Cauliflower & Beef Tajine

Even though it is available year-round, cauliflower is a winter vegetable. For those who prefer to eat seasonally, it is best to shop at the farmers’ markets for a realistic idea. Growing cauliflower in a home garden requires patience, but it is worth the wait. My kids enjoy eating raw …

pennyroyal & vegetable tajjine

Unique Pennyroyal & Root Vegetables Tajine

Pennyroyal is a herb from the mint family. In North Africa, mainly Algeria, it is forage during the springtime. Therefore, people harvest as much as possible for immediate use and drying. In America, Pennyroyal is not well known. In fact, I was able to find it only once in the …

summer vegetables stir fry

How To Make Summer Vegetables Stir Fry

As summer comes to an end, the crops start slowing down production. Therefore, the harvest usually consists of small amounts of each crop, which present a challenge to a home cook. So, vegetable stir fry has been our go-to meal to make good use of whatever we get from the …