Integrated Wellness Coaching
Integrated Wellness Coaching
After harvesting what we grew, it’s time to learn what to do with it. In this category we show many recipes that we can make from the garden harvest.
This vibrant summer veggie bake is inspired by Turkish cuisine. One day, while traveling back from Houston, Texas, we stopped at a unique Turkish restaurant and tried the Lamb Tava among other amazing dishes. The melt-in-your-mouth lamb was lying on a bed of caramelized onions, tomatoes, and pepper sauce. Here …
Our mulberry tree finally produced enough berries to feed us and the animals around us. The tree is about four years old and has been making berries since the first year, just not enough for all of us. According to Healthline, mulberries are a powerhouse of vitamins and antioxidants. A …
Due to its benefits, I have been making sourdough bread for ten years now as part of my lifestyle changes. As a busy mom of four, I had to figure out an easy way to make bread daily without taking much of my time. The following process has worked for …
Paprikash is a traditional, popular, and comforting Hungarian dish that typically consists of meat (usually chicken or pork) cooked in a rich sauce made with onions, a lot of paprika, and sour cream. It is often served with dumplings or noodles. Since I am a gardener, I am always on …