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My Garden My Refuge

Integrated Wellness Coaching

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  • Home
  • About
  • Services
    • Nurture & Grow
    • A Natural Approach to Nutrition
    • Integrated Life coaching
  • Blog
    • In the Garden
      • Growing Vegetables
      • Growing Flowers
      • Growing Fruits
      • Growing Herbs
      • Garden Solutions
    • Nature’s Kitchen
      • Summer and Fall Eats
      • Winter and Spring Eats
      • Happy Bites
    • Living well
      • Healthy habits
      • Natural Remedies & Teas
  • Shop
defeat squash vine borer
Garden Solutions

The Effective Way To Defeat the Squash Borer

Have you been trying to grow zucchini and squash only to face the reality of their sudden death?
No worries I got your back with six tried and true steps to defeat this culprit.

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stir fry
Nature's Kitchen Winter and Spring Eats

How To Make an Easy Winter Stir Fry

Every season vegetable stir fry is one of my kids’ favorite dishes even though it is loaded with vegetables. It is a favorite of mine as well because I get to use the crops that are growing at a given time in the garden.

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growing peas in texas
Growing Vegetables In The Garden

Useful Tips For Growing Peas In Central Texas

Peas are a great addition to a home garden.
At the flowering stage, the blooms look like gems on the a green curtain. Once formed, the pods make a crunchy and juicy snack for kids.
If you got the right information they will be one of your favorite crops to grow.

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vegetables to grow in the home garden
In The Garden

How to Grow Leeks in Central Texas?

Why buy leeks when you can have them growing in your back garden with minimum effort?

You do not need to be a master gardener to grow some nice ones and enjoy them in your exquisite dishes.

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