Integrated Wellness Coaching
Roselle is one of the edible flowers you should be adding to your backyard tea garden. It is native to East Africa and Southeast Asia, where people grow it for its vibrant red calyxes to make tea or jam. Roselle is also known as Carcadee in the middle east, where it is widely consumed during …
Balsam flower is also known as Touch-me-not ( you will see the reason later). This beautiful flower comes in different vibrant colors that attract many beneficial insects, including the hummingbird moth. Coming from South East Asia, this flower is one of the heat-tolerant flowers. How to grow balsam flowers? The Balsam flower is a heat-loving …
“Is starting a garden worth the cost & time?” is the number one question I get as a kitchen garden consultant. My short answer is yes, but it depends on the person’s personal view and expectations. If they think a garden works with a push of a button and a sit back on a hammock, …
Many think they have a brown thumb, for they cannot keep their garden alive. The truth is that anyone can grow a garden by following the right approach. Gardening is not an exact science; it is an adventure a person takes to connect with nature and escape the hassle of life. Let’s look at some …