A Year of Gardening In Central Texas

A year of gardening in Central Texas is full of joy and excitement. But, it is also full of surprises due to its unpredictable weather. The challenges gardeners face change every month. January in the garden: January is the most beautiful month in the vegetable garden. Crops are reaching maturity, …

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18 day compost

How To Make Compost In 18 Days

Composting is the process of turning food scraps and yard waste into nutrient-rich soil for your plants and garden. With the participation of each one of us, it is one of the solutions that could help alleviate the impact of climate change. According to Dr. Ingram compost does not only …

Does Bone Broth Benefit The Body?

Bone broth is one of the hyped health foods that is believed to benefit the body. Due to its high content of collagen, gelatin, and amino acids, it is assumed to support joint health, improve the digestive system, and boost the immune system. However, it is important to note that …

How To Make Sourdough Bread

Due to its benefits, I have been making sourdough bread for ten years now as part of my lifestyle changes. As a busy mom of four, I had to figure out an easy way to make bread daily without taking much of my time. The following process has worked for …

how to make sourdough bread.

Does Sourdough Bread Improve Health?

After having my fourth child, I was experiencing health issues that the doctors deemed chronic. So, I decided to make changes to my diet and lifestyle, among which was making sourdough bread. Ten years into it, the health improvements I have experienced are tremendous. But, how does sourdough bread really …